Sample Life Coaching Session
Watch as I coach a "pretend paying client" helping her to achieve her goals of starting a new health coaching business.
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WHO AM I?
Hi! I'm a credentialed life + business coach (certified through the International Coaching Federation), hypnotherapist, speaker, author, and world traveler with 4 + years of professional coaching experience helping women to build online coaching businesses so they can create a life full of freedom, purpose and making the income they desire. Based in St. Louis, MO USA, I work with passionate women from all over the world.
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READY TO START YOUR OWN LIFE COACHING BUSINESS?
Book a free 30 min discovery call with Krista here:
GRAB THE FREE WORKSHEET TO FIND YOUR UNIQUE NICHE:
BUILD YOUR LIFE COACHING BIZ IN 7 DAYS
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Say hi on social:
Facebook:
FB Community:
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Website:
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#becomealifecoach #lifecoach #lifecoachforwomen
Very helpful to see as I am starting my own coaching season shortly x
@Sally Kirby we have life coaches from all over the world in the group and I share daily tips on how to build your coaching biz, you can join here: https://www.facebook.com/groups/buildyourlifecoachingbiz
@Krista Kathleen no not yet, tell me about it
I’m so happy you found my channel Sally! Congrats on starting your coaching journey. I would love to support you along the way. Are you in my FB group yet?
Thank you SO much for this video! I was searching for some inspiration on how to structure my 1:1 coaching and this was SO helpful!! ❤❤
Hello Megan and Krista thanks for the content ? great job . I’d love to speak with you where’s a good time? I’m on FB messenger did you need my name?
Megan Turner glad it was helpful! I just created another video this week on what questions to ask during a coaching session… I think you will find that helpful as well!
Try to avoid closed questions! 🙂
Agreed! And if you do ask them follow up with an open question after that ??
I found this really helpful, thanks so much .. following you on Insta now 🙂
Hi Kayleigh! Thanks so much for finding my channel! So happy that it was useful for you ?
You are amazing! Super sweet, supportive, very communicative and genuinely caring about your clients. I really liked this sample video, provided me a lot more information as opposed to just watching videos about health coaching. Thank you so much for this!
Thanks Sydney! I’m so happy to hear that this video helped you. Have you joined my FB group yet? Build Your Life Coaching Biz? Would love to keep supporting you during your coaching journey in there <3
“What else?” you can go really far with this question!
@Marc Gosselin Except these questions keep you in the same reality as you already are. The world of a limited conditioned Self. You will come nowhere near of having a taste of your true potential this way.
so simple and so powerful
100%, well said. Tell me more, What else, describe me how that would sound, interesting, elaborate on that a bit more.
@16:16 thats is exactly what she tried to say though…
Inspiring words, love this vid, SUBSCRIBED!! Let’s be YouTube friends?
Love it! I was looking for this kind of video and it showed up! Really imspiring! How long does it take for a session? Thanks and stay safe!
@Den Den Mushi I offer my clients 3-4 sessions per month based on what their goals are and which package they buy
@Krista Kathleen yup it did answer it. Follow up – how many times in a week? I assume one a week? Thanks in advance!
yeah!! I’m glad this showed up for you at the right time! I lead 60 min life coaching sessions and 90min business mentoring sessions – does that answer your question Den Den?
Keep the hustle up
Wow! That was so great and helpful to me! I’m a Life Coach in training and now a new subscriber! I can’t wait to binge all of your videos. Thanks SO much for putting out this valuable content!
@Michelle E.G. amazing!!! I want to invite you into our free FB community, we have life coaches from all over the world and do lots of great FB lives to help get your coaching business started: https://www.facebook.com/groups/omgoddess/
@Krista Kathleen I’m taking the Life and Recovery Coaching training through my local community college’s community education program. It’s accredited through the ICF and taught by Jean LeCour. It was the most affordable option for me, but I’m also soaking up all the other (free) resources I can find.
yeah!!! happy you found it helpful Michelle. What life coach training are you taking at the moment?
You did an amazing job!! It was great seeing and being able to connect what I’ve learned in my ICF COACHING program in real time!! Amazing job!!
I’m glad it was helpful and that’s awesome that you went through an ICF program too!
Krista thanks for sharing, absolutely love your energy and how upbeat you are.
awh thanks Sammy! I appreciate your positivity!
This is such a helpful video. How would you handle a super chatty client? I have clients who really like to unload and I struggle to manage the call to time. Morgan was a dream client! 🙂
@Nikki Bott I totally understand and used to feel that way too! However we need to model what a give and take conversation looks like and clients are paying us to coach them, not sit back and be their therapist… right? So excited that you are a coach!
Krista Kathleen yes that does help, thank you. I always feel rude when they are in the flow and can never think of the right words but that’s perfect 🙂
Hi Nikki! So glad you found it helpful! Yes I have really chatty clients as well and that’s where you have to practice bottom lining or “lovingly interrupt them”. A question you can ask is “I’m going to jump in, I appreciate all your thoughts but what’s the common theme you are hearing for yourself here?” or “if you had to summarize everything that you just told me, what would that sound like?”Does that help Nikki?
This was so wonderful. Thank you for putting this video out for free. You are wonderful. @Krista Kathleen
@Krista Kathleen I second that!
I have read that book thankyou! Yes so important to build intimacy and trust with the client in order for them to open up on a deeper level
@Krista Kathleen I found the overall video helpful but I really liked how you kept praising the client for efforts and encouragement, smiling and keeping it light, your overall energy is very positive. And that allows the other person to not feel judged and open up.
yeah! so happy it helped! which part did you find the most useful?
Thanks a ton for posting!
Our pleasure! Thanks for watching
the best! thank you.
Ms Krista, this is the best coaching session I have seen. The way it was organized, made it very easy to understand and follow.
which part was most useful for you?
Loved this. I’m considering going into life coaching formally (after doing it for what feels like a life time informally).. Thank You.
This describes me. I have spent 10+ hours a week for the last 10+ years helping various friends and acquaintances better their lives. I finally decided why not do it formally.
Do it!!
Hi Jennifer! So happy to hear this video helped… That’s exciting that you are exploring if you want to go into the life coaching field. I would love to invite you into my FB group: https://www.facebook.com/groups/buildyourlifecoachingbiz/ and we can keep supporting you during your coaching journey <3
It is helpful. … Thanks for sharing
Mel which part was the most helpful for you?
Good morning can I ask a question
Sure! Go ahead